The Dark Night Explained, pt. 1—with Katie Hanlon Artwork

Speaking to Shame

The safe place to identify your shame, call it by its name, and ditch it cuz it's lame.The place where we answer the question "Who was I before the world and shame said I wasn't enough?" The place where we talk about the heartbreaking and unfair, because the joy and the healing are worth that fight. The place where you can set down the heavy burden of the shame that never belonged to you.🧡

All Episodes

Speaking to Shame

The Dark Night Explained, pt. 1—with Katie Hanlon

October 21, 2022 • Emily Stearman/Katie Hanlon • Season 2 • Episode 7

What if it had a name?

The knowledge you can't pretend everything is okay anymore with small talk.
The mid-life crisis that has you wondering what it's all been for.
The realization that you can't ignore the dysfunction around you.
Like waking up and not being able to go back to sleep again.

It does have a name, and you're not alone. The Dark Night of the Soul is the "wait a minute" to your life, and comes with a whole new reality. It calls for your removal from autopilot and asks you to heal along the way.

Katie Hanlon guides us through the Dark Night with a surety that reminds us we're all in this together. After her own Dark Night and now, years later, Katie's walked where we're about to walk, has read a ton of research about it, and understands the jarring experiences we're living through.

Join her in today's episode, and let her guide you through what the hell is going on.

👉Katie on TikTok, Instagram, and Twitter.

Stay tuned for the second episode in this series!

LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
If you've found support or connection through STS, you can show your thanks by donating and sharing the podcast with your friends!
FIND ME: Instagram, TikTok