Speaking to Shame

The safe place to identify your shame, call it by its name, and ditch it cuz it's lame.The place where we answer the question "Who was I before the world and shame said I wasn't enough?" The place where we talk about the heartbreaking and unfair, because the joy and the healing are worth that fight. The place where you can set down the heavy burden of the shame that never belonged to you.🧡

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Speaking to Shame

Incoming: Shame Spiral

April 01, 2022 • Emily Stearman • Season 1 • Episode 20

“At one point in your life you’re gonna either shit your pants as an adult, or not be able to wipe your butt as an adult, and I’m here for you for either of those experiences.” -Emily Stearman

In episode 20 of STS, I share my most recent shame spiral, and some lessons I learned from the surviving of that.

Keep in mind, all these pontifications come months after the start of the spiral, and are greatly due to the introspection my therapist makes me use.

If you enjoyed any part of this episode, tune back in next Friday for an all new episode of STS!

Come hang out with me on Instagram or TikTok where I am much more awkward and fashionable.
Got a thought? Email me em@helloemilystearman.com

Added August of 2022: WOW. Speaking to Shame has GROWN! I am floored and humbled and weepy. What a journey this has been! As the podcast grows, so too do my abilities to share incredible stories and people with you. As my time investments increase, so does my need for support. If Speaking to Shame has ever helped you feel seen, I’d be honored if you donated ANY amount to the show. Here’s to continued healing. 🧡
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LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
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