Speaking to Shame
The safe place to identify your shame, call it by its name, and ditch it cuz it's lame.The place where we answer the question "Who was I before the world and shame said I wasn't enough?" The place where we talk about the heartbreaking and unfair, because the joy and the healing are worth that fight. The place where you can set down the heavy burden of the shame that never belonged to you.🧡
Speaking to Shame
EMDR, the Shame Buster—with Erika Nordfelt
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Emily Stearman/Erika Nordfelt, LPC
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Season 2
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Episode 5
Erika speaks EMDR (Eye Movement Desensitization and Reprocessing) and what it can do for our healing.
We know and love Erika, our in house Shame Slayer! She’s a:
Licensed clinical professional counselor of nearly 10 years
CEO of Greenstone Counseling
EMDR Trained Therapist
PUBLISHED AUTHOR (this is big, fam. HERE’S HER DAMN BOOK)
Human being dedicated to helping you ✨healurshit✨
Find Erika on Instagram, and again, BUY HER BOOK!
My TikTok and Insta
Email me: em@helloemilystearman.com
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LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
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